Life

Weight Update

Posted by on January 7, 2010 at 1:32 pm.

weight.jpgOk, as you know, the other day I posted about how badly I need to lose weight. Just before new years I weighed in at 239 pounds, which is by far the heaviest I’ve ever weighed in my life. I said I was going to continuously post my weight here to help keep myself accountable and motivated.

Yesterday I weighed in at 234.2 pounds. So I’m down 4.8 pounds. Good start.

The quick start won’t last. I think my body was so desperate to drop some weight that it reacted immediately to my exercise and proper diet.

I’m not doing anything drastic. Just getting more exercise, and making much smarter eating choices (no more ice cream, no more soda, more vegetable soup, salads and fruits).

Here’s hoping I can stick with it.

  • ADOX

    B b b but you love you some coke

    The start is the easiest but if you ride thru the initial bump it should be plain sailing, or so I’ve heard lol

    Hey John watched Dark City last night, u seen it?

  • meijiOrO

    Yeah the first 10 lbs is always the easiest and fastest to shed.

    Keep up the good work!

  • http://2guystalking.com/ Mike Wilkerson – 2GuysTalking

    Be sure to check out all the Crystal Light-stye drinks that you add to a bottled water and “shake up” and drink. Has completely changed the way I spend my afternoons at my 9-5er and how I work in the evenings.

    Congrats, friend!

  • Darek-T

    So true, Crystal Light is soooooo good!
    The tastiest diet drink ever!

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