2 months ago I suffered 2 heart attacks in under an hour.
3 months ago I never would have imagined writing an opening sentence like that… but there it is as large as life itself. Despite the fact that I train once and sometimes twice a day, despite the fact that I have no family history of heart problems, despite the fact that I do no drink, despite the fact that I do not smoke, despite the fact that I’m under 40 years old… I had 2 heart attacks in under an hour.
It was late April and I was at the gym just finishing up a fairly intense Muay Thai class. I felt totally fine. I put my shoes back on, sat down to drink something and the first heart attack hit me. I swear I just thought it was some kind of chest muscle cramping up.
Let’s face it… those of us who have the privilege of watching movies and then writing about movies for a living are a pretty lucky bunch, but unfortunately we usually sit on our asses to watch movies, and then sit on our asses to write about them… and in the middle of a 7 hour stint in front of our computers writing our latest review or editorial, we eat like shit throwing down whatever is quick and easy for us to eat because we don’t have the time to get up from our desks to make something half decent for ourselves… so a bag of Doritos, a 2 liter bottle of Coke and some McDonalds usually has to do. I’ve polished off more bowls of ice cream in that very position than I can count.
And also let’s be honest… us web guys are not the most physically active people on the planet. I highly doubt a group of crack dealers would tremble in fear at the thought of crossing paths with an angry group of movie bloggers.
So what’s my point?
I love the online movie community. I count many of you as friends… some as frenimies, and yes there are a few I just don’t like… but all based on things that in the grand scheme of life are small and probably petty. The reality is that if this heart attack thing can happen to me… a young guy who trains, doesn’t drink, doesn’t smoke and fits in no real risk category, then it can happen to any of us… and I’d honestly HATE to hear it happens to any of you… no matter which of those three categories you fall under.
So as trivial and trite as it admittedly sounds… take a few minutes to get outside. Take some extra time to go to the grocery story and at least buy some apples. Skip one trip to McD’s or Wendy’s this week. Go join George for some Vollyball this weekend, go bowling, skip one dessert… do anything. Just please start taking small steps to take care of yourself. Life is short and our little online community is better with you in it… even if you actually liked Transformers 3.
As for me, things are good. I went back to training 2 weeks after getting out of the hospital, I’m feeling good, trying to eat a little better than I did before (cut back on my ice cream consumption A LOT)… but I got lucky.
Thanks for reading. I hope it wasn’t a complete waste of your time. Looking forward to seeing you all at Comic Con.
~John

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